A lot of people people complain about headache after jogging or rowing. Especially if you do an anaerobic workout chances for a headache are increasing. Here is some advice to prevent headache in the first place.
Drink!
You should drink before, during and after your workout. If it’s somehow impossible for you to drink during sports, you [...]
I know, this video has been around the net for at least 3 days now and you may have seen it already
I’m talking about the video “Exoskeleton Turns Humans Into Terminators”!
It’s about a robotic exoskeleton, developed by Sarcos, which mimics every move the person inside does! My only concern is, that it’s [...]
You are going to your local gym almost every day but parts of your body, even those you train hard for, don’t look like they should be: Defined?!
But how to achieve this goal? Eat more and lift more weights to gain more muscle mass?
If you ask me: No! Try it the other way round: [...]
A company named BevyTech LLC made a very cool bottle named Gadget Bottle. You can attach your phone, your mp3 player or even your digital camera to the bottle. Of course you have to be be cautious because of the liquid.
It holds 22 ounces or ~ 650 ml and it costs 8.25 USD (plus shipping).
I [...]
